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#16Days- Abby and Emma’s Recovery Toolkit Blog

Abby works as an ISVA, and Emma works as a sexual violence counsellor here at ARCH. We also bring our skills together to work on another project, working as facilitators to deliver a weekly group programme, The Sexual Violence Recovery Toolkit.

The Recovery Toolkit is a group programme which designed to support survivors in coming to terms with their experiences and to develop positive life skills and coping strategies. It lasts for 12 weeks and is designed for clients that have experienced sexual violence at any point in their lives, and are not currently in the criminal justice system. The trauma informed recovery model is simple and effective and focuses on the present, avoiding re-traumatisation at all costs. Each session lasts for 2 hours and has set aims, discussions, activities, handouts, and homework each week. This week we will be delivering Week 10, and the topic is focused around guilt, shame and self-esteem.

As facilitators, we are aware that survivors may experience feelings of guilt and shame, and that they are a common reaction to sexual violence. These feelings may be reinforced by others that may blame the victim or criticise his or her behaviour which can result in a person blaming themselves and feeling isolated with what they are going through. Breaking down the myths linked to sexual violence can go some way to move away from feelings of guilt and shame, putting the responsibility on the perpetrator for their actions rather than a survivor.

With only two sessions left before the tool kit is completed we are starting to consider clients journey moving forward. The recovery tool kit provides survivors with the tools and skills to own their recovery. As facilitators and we enjoy watching survivors confidence grow and their self-esteem increase

“The Toolkit had appropriate content, sensitively covered and delivered. Forward moving and reassuring. Facilitators very knowledgeable about content. Thank you. “

ARCH Client

Self Referral Terms

Please read the following information before completing  this referral:

  • ARCH Teesside are a victim focused organisation and as such we do not accept referrals for anyone who is subject (the suspect) to an ongoing police investigation for sexual, domestic, or violent offences, or for anyone who may pose a risk of harm to others.
  • ARCH Teesside Counselling Service provides therapeutic support for anyone in Middlesbrough, Stockton and Hartlepool who has experienced rape or any form of sexual abuse at any time in their lives and is struggling to cope with their feelings and emotions in relation to these experiences.
  • We also offer support to Men and Boys from Redcar and Cleveland. We work in partnership to support the needs of children and young people.
  • Therapy can be hard work and extremely challenging, especially in the early days. We are unable provide emergency crisis support or work with complex or severe mental health issues. For anyone who is struggling with issues relating to substance misuse, other services should also be considered. 

I confirm that the person being referred does not pose a risk of harm to others, and is not known to Police regarding violent or sexual offences.

By ticking this box, I / the person being referred agree for checks to be made regarding their risk status.

ARCH Teesside reserve the right to refuse referrals and the provision of services. All relevant risk and need information should be sent with the referral, contact 01642 822335 for more information. This referral cannot be submitted unless the above information is confirmed.

Professional Referral Terms

Please read the following information before continuing with this referral:

  • ARCH Teesside are a victim focused organisation and as such we do not accept referrals for anyone who is subject (the suspect) to an ongoing police investigation for sexual, domestic, or violent offences, or for anyone who may pose a risk of harm to others.
  • ARCH Teesside Counselling Service provides therapeutic support for anyone in Middlesbrough, Stockton and Hartlepool who has experienced rape or any form of sexual abuse at any time in their lives and is struggling to cope with their feelings and emotions in relation to these experiences.
  • We also offer support to Men and Boys from Redcar and Cleveland. We work in partnership to support the needs of children and young people.
  • Therapy can be hard work and extremely challenging, especially in the early days. It is therefore important that you consider the appropriateness of ARCH for the client’s needs before making a referral.
  • For example, we are unable provide emergency crisis support or work with complex or severe mental health issues. Please speak to our referrals team on (01642) 822335 to discuss needs and appropriateness if you are unsure.
  • In the best interests of the person being referred, consideration should be given to specialist services for anyone who is struggling with issues relating to substance misuse.

I confirm that the person being referred does not pose a risk of harm to others, and is not known to Police regarding violent or sexual offences.

By ticking this box, I / the person being referred agree for checks to be made regarding their risk status.

ARCH Teesside reserve the right to refuse referrals and the provision of services. All relevant risk and need information should be sent with the referral, contact 01642 822335 for more information. This referral cannot be submitted unless the above information is confirmed.